UPCOMING EVENTS
CrossFit Kids
Get your kiddo on the list for the next session!
West Tennessee Weightlifting Club
10-week training season 1 Apr - 7 June, 2024
8 June 2024 weightlifting meet (Nashville)
sparTENN Race Team
Join CFR's Spartan team for a 6-month training plan and group training events (Apr-Sep) to prepare for a Sprint or Super event in October (Nashville)
WHAT WE DO
Too often people are intimidated by “CrossFit” or think it’s only for competitive athletes. The reality is our programs are designed to develop fitness and improve health for ALL ages and experience levels. Our coach-led classes cover a broad range of movements that can be modified to each person’s abilities without sacrificing the intent of the workout. We’ve found that group classes are fun, foster accountability and consistency, and build an encouraging community that helps you achieve and exceed your fitness goals.
CrossFit
This program includes strength and conditioning through a variety of functional movements performed at high intensity that reflect the best aspects of weightlifting, gymnastics, running, rowing, and more.
Sweat
This is not CrossFit “Easy!” This program includes conditioning, weights, and core work, with an emphasis on getting leaner and more toned. Start here if you want a challenging workout but you’re new to CrossFit.
Reveille Barbell
This technique class focuses on introducing and improving mechanics for the two Olympic lifts: Snatch and Clean-and-Jerk. Participation is recommended before moving from our Sweat to CrossFit program.
CrossFit Kids
This program is meant to be BIG fun for athletes in grades K-5! Focusing on establishing good mechanics, consistency, then intensity, this class lends itself to an active lifestyle, better health, and proper movement through childhood and adolescence.
CrossFit Teens
This strength and conditioning program is designed for middle and high school athletes building on good movement and proper mechanics for overall fitness and enhanced sports performance. CrossFit is the ideal off-season tool for school athletes looking to level up before heading into their next school sport season.
PN/PP
All of our classes include modifications for pre-natal (PN) and postpartum (PP) athletes to keep our mommas safely training longer in pregnancy and properly rebuilding after delivery. Particular emphasis is placed on movements and modifications aimed at correcting diastasic recti, a coning in the belly, which can persist for years after pregnancy.
Competition
At Reveille we train to move our fitness forward no matter the season of life, but we also train to compete. Teens to masters, local comps to the CrossFit Games, adventure racing, triathlon, and everything in between! CrossFit is the strength & conditioning tool to take you to the next level wherever you compete.
105
ADULT PRICING
two classes per week
155
three classes per week
185
unlimited classes per week
125
CrossFit Kids 8-week sessions, summer camps
YOUTH PRICING
85
CrossFit Teens two classes per week
CrossFit Teens three classes per week
105
20 or 65
drop in per class or per week
OTHER
zero
free
contracts change or cancel any time
child care for 9:15am classes, infant to preschool
varies by coach
varies by plan
hourly one-on-one/small group fitness coaching
nutrition one-on-one/group coaching
WHEN WE PLAY
mon-fri
mon, wed
sat
5a, 9:15a 11:30a, 4:15 (teens), 5:30p
6:45p
7a, 8a (open gym), 9a
WHO WE ARE
Gus VanDerVoort
CrossFit Level 2
USA Gymnastics
Gus grew up in Chicago Illinois, and spent more time in trees and on his hands than on his feet! He competed on the Memphis State Gymnastics Team on a full scholarship (1979-1983), graduating with a degree in Secondary Education. In 1982, he started coaching gymnastics and never looked back, opening River City Gymnastics School in 1987. Gus started his CrossFit journey in 2011 at 49 years young, and started coaching shortly after that. In 2017 and 2018, he placed 10th in the World at the CrossFit Games in the Masters Division and in 2021 he narrowly missed the podium, finishing 4th overall with two event wins. In 2022 he qualified for his fourth Games and went to Madison to "Leave No Doubt" that he remains one of the fittest men on earth. Gus is committed to serving others and making fitness safe, fun, and productive for everyone. He and his beautiful wife Kelly have four adult children.
Brandi Morgan
CrossFit Level 1
USA Weightlifting
Brandi is a Nashville native who grew up playing softball, cheerleading, and becoming a grease monkey alongside her dad. The driving passion/obsession for cars continued through college. In 2011, she became a flight attendant and then found her way to work in an airplane hangar. Birthing two beautiful babies kickstarted Brandi’s own fitness journey. She developed a passion for helping others get healthy and develop a positive mindset, first as a group instructor for moms with babies in tow, then as a certified personal trainer. In 2019, she found CrossFit, and it instantly won her heart. She loves seeing others gain their strength and confidence through CrossFit while also finding their “tribe.” You can find her somewhere between chasing toddlers & their fur baby Liam, chugging coffee, and lifting heavy.
Jon Hanks
CrossFit Level 2
USA Weightlifting
Jon grew up in a small town and played the “normal” sports- baseball, football, and basketball, but never considered himself a great athlete. He started training with CrossFit in 2010, where he discovered the joy of olympic weightlifting (mainly the fact that there wasn’t much running involved!). He was successful in the local weightlifting circuit and stood on the podium (a distant 3rd) in a national meet that featured a guy who snatched 400#! In real life, Jon is a Chief with the Shelby County Fire Department. When not studying weightlifting, Jon likes rucking and shooting. He enjoys seeing that “ah-ha” moment when things comes together for an athlete that’s been practicing a skill for a long time, as well as the community that’s built around a group of people struggling through hard things together. He is happily married to his wonderful wife Mistie. They have two young kids and one fur baby.
Ben Rinehart
CrossFit Level 2
NFPT Certification
Ben Rinehart was born in Chicago but grew up mostly in Memphis. In high school, he ran track in the 400m, 800m, (worst race ever) and competed in full contact kumite. He graduated from University of Memphis, got married, and went to work for the Federal Bureau of Prisons as case manager to the inmates and a tactical instructor to the guards. He recently broke out of prison to work for the FAA. Ben found Crossfit on the internet while googling “what’s the best way to workout?”. After 6 months of “killing it” in his garage he walked into a CrossFit gym and was promptly schooled. He began coaching because he loves having the opportunity to be a part of the life changes that fitness inspires in every person that has the courage to push themselves.
Bryan Webber
CrossFit Level 1
Bryan grew up in Bartlett where he played baseball, basketball, and soccer. At age 20, he married his wife Lindsey before joining the US Coast Guard, where he served 12 years. After living on both coasts and having two kids, they moved back to the Memphis area and settled in Atoka. Bryan is getting his exercise science and physical education degree and hopes to be a physical education teacher. He found a love for CrossFit in his garage teaching himself through YouTube videos. Through CrossFit, he found a love for nutrition and what it takes to properly fuel your body for training.
Lindsey Webber
CrossFit Level 1
Lindsey is a U of M grad and Registered Nurse who has experience in trauma ICU and transplant. This career fueled her desire to help others get healthy. She loves helping people succeed in things they never thought possible - whether that be in the gym, in the kitchen, or both! Understanding that nutrition is key to feeling great, she is passionate about helping people learn that it’s a lifestyle, not a diet. CrossFit fuels her competitive drive while also allowing her to help others see their true potential. Her favorite quote is “We rise by lifting others up.” She and her husband Bryan have two sweet kiddos.
Stephanie Rivers
CrossFit Level 2
USA Weightlifting
Stephanie grew up in several places - from Lexington, Ky to Savannah, Ga to Phoenix, Az, with her family finally settling in Collierville. She found CrossFit in 2015, and as an out of shape stay at home mom, it took her several months before she had the courage to walk through those doors. After one week she was hooked, (especially to a barbell) and quickly learned how empowering it was to see what her body and mind could accomplish. A year later she received her CF-L1 and began coaching with a desire to help others see how CrossFit could change their lives as well. She loves encouraging people to reach their full potential in and out of the gym. CrossFit has become a family affair with her husband Chris and their two boys. When not in the gym, you can find her homeschooling, gardening, raising chickens, trying to perfect her sourdough recipe, and hiking.
Allison Bruce
CrossFit Level 3
USA Weightlifting
BIRTHFIT Coach
Allison Bruce (owner/coach) grew up in East Texas where she was a competitive gymnast, mediocre ball player, then college cheerleader. She graduated from the US Naval Academy in 2002 and served as a Surface Warfare Officer before getting married and starting a family. She found CrossFit in Lorton, VA when a friend invited her to the “moms’ class.” The community, challenge and accountability the program offered kept her around for life. She is passionate about inspiring people to make healthier choices and especially loves helping people who think they could never do CrossFit overcome their insecurity. While she can certainly move some weight on a barbell, the gymnast in her loves anything on her hands! Allison and her husband Bob recently retired from Navy life in Arlington with their four school-aged kids and giant German Shepherd.
CONTACT
